Which Type of Dermal Filler is Right for Me?

Smile lines, crows feet, and hollowness under the eyes are just some of the things that might lead you to contend with time. While you can’t reverse the aging process, you can fight the visible signs of aging with cosmetic dermal fillers, also known as “injectables,” or “wrinkle fillers.” Many ask, what are Cosmetic Dermal […]

The Keto Diet: Are There Any Downsides?

The keto diet has been getting a lot of hype lately. The word is bandied about to describe a very low-carbohydrate diet with a very low glycemic index. Sounds good. But have you looked into the pros and cons of this low carb diet? A keto diet isn’t a new diet; it’s been around for […]

Let’s Talk about Exercise.

So, let’s talk about exercise! Up until just a few years ago, I was never a fan. I hated P.E at school and conveniently forgot to bring my kit A LOT, or pulled a sicky on sports days! Round One:I first joined a gym around the age of 18/19 years old with my best friend […]

21 Day Fix Review

I must admit, I LOVE the 21 Day Fix!! It’s the first time EVER that I was able to lose 10 lbs and 9 inches in a month. I have tried and tried countless times and never succeeded. But with this program, I was successful. What I liked was the sheer focus I had. I […]

Natura Launches Asia operations in Malaysia

KUALA LUMPUR, Oct. 8, 2019 /PRNewswire/ — Natura, the global cosmetics company founded in Brazil in 1969, officially established it Asian market presence with the launch of its business in Malaysia through the opening of a pop-up store in Sunway Pyramid, Petaling Jaya. Natura’s decision to enter the Asian beauty market was driven by the Company’s core commitment to delivering positive impact […]